Birth support from someone who gets it.

The hours you spend giving birth are the most important hours of your life. You don't want a stranger in the room.

You want someone who's been there. Who knows your body, your plan, your partner. Whose only job in the room is you.

Meg has had four babies of her own. She has a Doctor of Physical Therapy degree on top of doula training. She's been in that room as the one giving birth, and she's been there for other women. She'll be there for you.

Book a Free Call See What's Included

Dr. Meg Cochran, DPT

Doula Trained · Mom of Four · DPT

★★★★★ 5.0 · 21 Google reviews

"Meg is passionate, so knowledgeable, but also able to put her clients at ease as she walks with them in their journey of healing."

Carolyn Walker, Google Review

Birth Doula Package $1,500 · Paid in 3 installments

Birth Doula Package

Everything you need from late pregnancy through the first weeks postpartum.

Birth Doula Support

$1,500

Paid in 3 installments · HSA/FSA accepted

Free consultation to make sure we're a good fit (no obligation)
2 prenatal meetings (about an hour each, before 37 weeks) for birth plan, fears, preferences, partner roles
Phone and text support throughout late pregnancy
On call availability from 38 to 42 weeks (Meg stays within 60 miles of your birth location)
Continuous labor and birth support from the time you call until 1 to 2 hours after baby arrives
1 postpartum visit (2 to 7 days after birth) with breastfeeding support, baby care, birth processing, and early pelvic floor recovery assessment

$500

At contract signing

$500

At 38 weeks

$500

After birth, at postpartum visit

Pay Your $500 Deposit

What's covered in your package

Six pieces of support across pregnancy, birth, and recovery.

Prenatal Meetings2 in depth sessions covering your birth plan, fears, preferences, and partner communication

Continuous Labor SupportOne on one physical and emotional support from active labor through the first hours after birth

Positioning & ComfortEvidence based positioning, massage, counter pressure, and breathing techniques throughout labor

On Call AvailabilityFull availability from 38 to 42 weeks, staying within 60 miles of your birth location

Postpartum Visit2 to 7 days after birth with pelvic floor assessment, breastfeeding support, and recovery guidance

Pelvic Floor RecoveryEarly assessment and clinical guidance on postpartum healing from someone who knows PT

The questions most expecting families ask

Tap any to expand.

What does a doula actually do?

A doula is the person in the room who's only thinking about you. Not the monitors. Not the chart. You.

Meg provides physical comfort (positioning, massage, counter pressure, breathing techniques), emotional support (reassurance, encouragement, calm presence), and practical guidance (helping you understand your options so you can make informed decisions). She works for you, not the hospital.

She doesn't perform medical tasks, make decisions for you, or speak to your care team on your behalf. She's your advocate, your coach, and your calm in the chaos.

Why a doula with a PT background is different

Most doulas are trained in comfort measures. Meg is trained in how your body works. She's a licensed Doctor of Physical Therapy who specializes in the pelvic floor. That means the positioning suggestions, the breathing cues, the physical support during labor aren't just comforting, they're clinically informed.

She understands pushing mechanics. She knows which positions take pressure off specific muscles and which ones help baby descend. She can read how your body is responding and adjust in real time.

After birth, the postpartum visit isn't just a check in. Meg can do an early pelvic floor assessment and give you real guidance on recovery, not just "do your Kegels."

Doula client bonus: postpartum PT transition

Because Meg was your doula, you get a head start on recovery if you choose to continue with pelvic floor PT after birth.

Initial evaluation waived (normally $225). Meg already knows your body, your birth, and your history.
15% off your care plan when you continue into pelvic floor PT after delivery. Applies for as long as you're a member.

Available to all birth support clients. No rush to decide. We'll talk about it at the postpartum visit if you're interested.

How the booking process works

Step 1. Book a free discovery call. Talk about where you are in your pregnancy, what you're looking for, and whether Meg is the right fit.

Step 2. If it feels right, schedule an in person consultation (also free). You and your partner meet Meg, ask questions, get comfortable.

Step 3. Sign the agreement, pay the first $500 installment, and your birth is on the calendar. Meg is yours.

Birth support from someone who gets it.

Birth Doula Package

What's covered in your package

The questions most expecting families ask

Your birth is one of the biggest moments.