In-home pelvic floor PT for postpartum recovery, women's pelvic health, and men's pelvic health, with Dr. Meg Cochran, DPT, doula-trained and a mother of four. Delivered to your home, no clinic wait rooms, no rushing, just focused one on one care.
Have a question first? Text Meg →
Pelvic floor therapy for men, women, and growing families. Delivered to your home by a specialist who gets it.
Regain bladder control after prostate surgery. Fix chronic pelvic pain that no one else can figure out. 100% private, Meg comes to your home, no waiting rooms, no awkward clinic setting.
02Stop leaking when you laugh. End pain with sex. Rebuild your core after birth. Most patients notice real changes in the first 4-6 sessions, without surgery, meds, or guessing.
03The only doula in Oxford with a Doctor of Physical Therapy background. Prenatal prep, continuous labor support, and a recovery roadmap most moms wish they'd had sooner.
04In-home care for the first twelve weeks after birth. A Doctor of Physical Therapy shows you how to use your body while it heals, then takes the baby so you can rest.
Comprehensive pelvic health in Oxford, MS for women and men. Treating postpartum recovery, incontinence, pelvic pain, prolapse, post prostatectomy rehab, diastasis recti, C-section recovery, painful sex, erectile dysfunction, and more.
Dr. Meg on who she helps, what she treats, and why you don't have to commit to months of care to start feeling a change.
Her recovery guides and the products she tells her own patients to buy. Open them on any phone. Educational, not physical therapy.
Twelve weeks, every exercise on video, from before surgery to the return to normal life. One question to Dr. Meg included.
$295 one time See the program → Or start with the first month, $85. For new momsWhat changes after birth, when to start, and the step-by-step plan for the first twelve months. Written by a doula-trained DPT and mom of four.
$37 PDF Get the guide → Dr. Meg's listWhat to have in the house before the baby comes, when you start to rebuild, and for men before the catheter comes out. One button fills the after-birth basket.
Free list See the list →
I started Where You Are because I believe healing shouldn't require fighting traffic, arranging childcare, or sitting in a waiting room feeling exposed.
With specialized training in pelvic floor rehabilitation, I bring expert level care directly to your home, where you can feel safe, comfortable, and fully focused on getting better.
Weighing whether pelvic floor PT is right for you? A question about HSA or FSA? Text Meg. She answers personally, usually the same day.
Text Meg(662) 832-1790. On a computer? Text it from your phone, or write to her here.
You commit one step at a time. No long contracts, no auto billing you forgot about.
Tell Meg what is going on. She tells you if PT is the right next step.
Book Free Call →A full assessment and a written plan you keep. HSA and FSA accepted.
Book Evaluation →One visit at a time. No packages, nothing to cancel.
See pricing →Cash pay only, HSA/FSA accepted. see pricing for visit and Thrive aftercare pricing.
Finished your care plan? Thrive keeps you covered: an annual eval, member rates on single sessions, and ongoing access to your home-program library on PelvicOS, for $499/yr. Like an annual physical, except for the muscles nobody else is screening.
Learn About Thrive →"This was my first time seeing an out of network provider, but the way my doctor's eyes lit up when he spoke about Meg made me want to try working with her. I'm so glad I did! Meg is extremely knowledgeable and compassionate... She patiently worked with me to make sure I had exactly what I needed to process my claims."
"Meg is amazing! Her attention to detail, her compassion, and her knowledge make her an incredible physical therapist. She has helped me in so many ways. I wholeheartedly recommend seeing her! You will not regret it, and your eyes will be open to how much better your body can feel after pelvic health therapy!"
"Meg is the best of the BEST! I cannot say enough good things! Her knowledge and professionalism are unmatched, and she truly takes the time to personalize care to your specific needs."
"Meg is passionate, so knowledgeable, but also able to put her clients at ease as she walks with them in their journey of healing. She is a great asset to the Oxford Mississippi area!"
"Meg is an absolute joy to know & work with. Can't recommend enough!"
"Meg is wonderful! She treats everyone with such genuine kindness and care, it truly feels like you're being helped by family. She is incredibly knowledgeable and professional."
"Meg is a perfect advocate for her profession. She is knowledgeable, kind and caring. I would recommend her highly."
Most people don't realize how much better this gets when it's delivered right, in your home, with a specialist who focuses only on you.
The first visit is a 2-hour evaluation: Meg reviews your history, your goals, and what you've tried before. Depending on what you're comfortable with, she'll do an internal and/or external pelvic floor assessment, then build your personalized treatment plan. Follow up visits are 60 to 70 minutes of focused, one on one work, hands on treatment, targeted exercises, and education, in your living room, bedroom, or wherever you feel most comfortable. You'll have privacy the whole time and Meg brings everything she needs.
Where You Are is cash pay, which means no session caps and no insurance companies deciding what treatment you can get. Meg provides a superbill after each visit you can submit to your insurance for potential out of network reimbursement, many patients get a meaningful portion back. HSA and FSA cards are accepted for all visits and care plans.
Most patients need 4 to 8 visits. More complex cases (post surgical recovery, chronic pelvic pain, long standing dysfunction) take longer. Meg will give you her honest estimate after your evaluation. Visits are $250 each, booked as needed. There are no packages. Many patients later join Thrive ($499/yr), the aftercare membership that keeps Meg, your home program, and member rates in place.
Almost every patient says the opposite, it's less awkward than a clinic. You're in your own space, no waiting rooms, no front desk, no shared gym. Meg is a Doctor of Physical Therapy trained specifically in pelvic floor rehab. The entire session is professional and private, and she's been invited into hundreds of homes. If you're nervous, the free 15 minute call is built for exactly that, ask anything, no commitment.
Oxford, MS and all of Lafayette County, plus Taylor, Water Valley, Batesville, and Abbeville. If you're within ~30 minutes of the Oxford Square, Meg comes to you. Not sure? Just call (662) 832-1790 and ask.
Any quiet room with enough space to lie down works, your living room, bedroom, guest room, even a cleared off space in a finished basement. Meg brings a portable treatment mat and any equipment needed. Most visits need about 6x6 feet of clear floor space and a door that closes.
Two ways: book a free 15 minute discovery call to talk through your situation first, or book your initial evaluation if you're ready to start. Both links are at the top of this page. Most patients start with the free call, it's the easiest, lowest pressure way to see if this is right for you.
Meg comes to you
Serving Taylor, Water Valley, Batesville, Abbeville, and neighborhoods across Oxford. If you're nearby, she'll come to you.
See all service areas →Free Guides & Articles
Written by Dr. Meg to help you understand pelvic floor PT, and decide if it's right for you.
Your healing starts with a conversation. Book a free 15 minute discovery call and take the first step toward feeling like yourself again.
Book Your Free Discovery CallFree · 15 minutes · No obligation
Ready to get started now?
Book Your Initial EvaluationTwo-hour home visit