New to Oxford, Trying to Get Settled
The Highlands is one of Oxford's newer and growing neighborhoods. A lot of the families up here are relatively new to town, people who came for a job at the hospital, a position at Ole Miss, or just decided Oxford was the right place to put down roots.
When you're new somewhere, the provider network feels like a puzzle. Who do people actually trust here? Where do you even start? Pelvic floor PT is its own specialty, and finding a good one locally isn't always obvious.
Dr. Meg Cochran is based in Oxford and serves The Highlands directly. You don't have to figure out a referral chain or drive to another city.
Especially if You're Pregnant or Just Postpartum
If you moved to Oxford during a pregnancy or you've had a baby recently, pelvic floor PT is one of the first things worth getting on your radar. Most OBs don't refer you automatically. You kind of have to know to ask.
During pregnancy, pelvic floor therapy can help with pain, pressure, and preparing your body for delivery. After delivery, it's about recovery, whether that means addressing leaking, scar tissue from a C-section, painful intercourse, or just feeling like your body works normally again.
The sooner you start, the better, but there's no point where it's "too late" to benefit from treatment.
What Meg Treats in The Highlands
- Prenatal pelvic pain and preparation for delivery
- Postpartum recovery (first baby or fourth)
- Urinary leaking or frequency
- Diastasis recti (abdominal separation)
- C-section scar tissue and recovery
- Pelvic pressure or prolapse symptoms
- Pain with intercourse
- Lower back pain tied to pelvic floor weakness
In Home Visits: What That Actually Means
Meg drives to your house in The Highlands. She brings everything she needs. You don't have to find a sitter, get dressed up, or sit in a waiting room with strangers while you're recovering from a delivery.
The first appointment is two hours. It's a full evaluation: your history, your symptoms, what you want to get back to doing, and a hands on assessment of your pelvic floor. She leaves with a clear plan and so do you.
HSA and FSA are both accepted. A lot of patients use that to cover the cost.
What Mobile Pelvic Floor PT Means for The Highlands Patients
Most The Highlands patients tell Meg the same thing on their Discovery Call: they've been putting this off because adding one more thing to the day feels impossible. School pickup. Practice. Dinner. The clinic visit that needs a sitter and a 90 minute round trip from Sisk Avenue. Mobile pelvic floor PT removes that whole stack. Meg comes to your front door, sets up in whatever room works, and your appointment ends where it started, in The Highlands, tucked into south Oxford.
What this means in practice: no clinic wait room, no rushed session, no driving while sore. Most patients in The Highlands book a Discovery Call first, then schedule their initial evaluation for a window that actually works, after school drop-off, during nap time, before a partner heads to work.
Common questions from The Highlands patients
Where in my home will Meg work? She brings a portable treatment table and basic supplies. Most The Highlands patients have her set up in a bedroom, living room, or any private space with about 6 feet of clear floor. No special equipment, no rearranging your house.
What about parking and access? Meg parks on the street or in your driveway, whichever is easiest. If your home in The Highlands has a gate code, callbox, or specific entry instructions, send those when you book and she'll plan around it.
How fast can I get on the schedule? Most patients in The Highlands book a free 15 minute Discovery Call first. From there, the initial evaluation usually fits within the same week or the following one, depending on what your schedule looks like.
Meet Dr. Meg Cochran
Meg is a Doctor of Physical Therapy with focused training in pelvic floor rehab. She built Where You Are Physical Therapy specifically to bring this care to Oxford women at home, because driving to a clinic with a newborn is its own obstacle.
She's a mom of four herself, practices in the Oxford area, and knows this community. Questions before booking? Call her at (662) 832-1790 or grab a free 15 minute discovery call to talk it through first.