You're New Here. So Is This Problem.
Heritage Crossing is one of Oxford's newer neighborhoods, and a lot of the families there are newer to Oxford too. You picked this town for the schools, the community, maybe a job at Ole Miss or the hospital. You're still figuring out your doctors, your routines, your people.
And somewhere in the middle of all that, you've been dealing with something since the baby came: leaking a little when you laugh, a heavy pressure down low by the end of the day, or just a sense that your core hasn't come back the way you expected. Maybe nobody told you pelvic floor PT was even a thing. A lot of people don't know until they go looking.
This Isn't Just Part of Motherhood
It's one of the most common things new moms get told, and it's wrong. Leaking is common. That doesn't make it normal, and it certainly doesn't mean you're stuck with it.
Your pelvic floor went through a lot during pregnancy and birth. It held extra weight for months. It stretched during delivery. It might have torn, or you might have had a C-section where the scar tissue is now affecting how things connect and move. None of that heals perfectly on its own for everyone. Some women need hands on help, and that's just the reality.
Dr. Meg Cochran, DPT, helps new moms figure out what's actually going on and get back to feeling like themselves. Not a version of themselves that just accepts leaking as the new baseline.
What She Treats in the Postpartum Period
Meg works with moms at all stages after birth, whether you delivered six weeks ago or two years ago:
- Leaking (stress incontinence) when laughing, sneezing, running, or lifting
- Pelvic pressure or heaviness, which can be a sign of prolapse
- Core weakness and diastasis recti (abdominal separation)
- C-section scar tightness that affects how you move
- Pain during sex after birth that nobody warned you about
- Urgency, the constant "gotta go now" feeling that disrupts everything
She Comes to Your House. That's the Whole Point.
With a new baby, leaving the house for a 45 minute appointment turns into a two-hour production. You need to feed the baby, pack the bag, figure out the car seat, find parking, sit in a waiting room, hope the baby doesn't melt down during the session. It's exhausting before you've even started.
Meg comes to your Heritage Crossing home. You're in your space, the baby's with you or napping, and you're getting a real 2-hour initial assessment with someone who's done this for a lot of moms in Oxford. Follow up visits are 45-60 minutes. Same setup every time.
What Mobile Pelvic Floor PT Means for Heritage Crossing Patients
Plenty of Heritage Crossing patients are first time moms or families who recently moved to Oxford. They're juggling a newborn, a toddler, or both, and the idea of bundling everyone up to drive across town for a 60-minute appointment is a non-starter. Mobile pelvic floor PT solves the logistics. Meg comes to your home in Heritage Crossing, off College Hill Road, with a treatment table and everything she needs. Baby naps, you get assessed and treated, life keeps moving.
What this means in practice: kids stay with you. The pelvic floor exam happens in privacy. There's no scrambling to be on time or a 15 minute clinic slot that gets cut short because the next patient is waiting. Patients in Heritage Crossing consistently say the at-home setting changes how the work feels, calmer, more honest, more useful.
Common questions from Heritage Crossing patients
Where in my home will Meg work? She brings a portable treatment table and basic supplies. Most Heritage Crossing patients have her set up in a bedroom, living room, or any private space with about 6 feet of clear floor. No special equipment, no rearranging your house.
What about parking and access? Meg parks on the street or in your driveway, whichever is easiest. If your home in Heritage Crossing has a gate code, callbox, or specific entry instructions, send those when you book and she'll plan around it.
How fast can I get on the schedule? Most patients in Heritage Crossing book a free 15 minute Discovery Call first. From there, the initial evaluation usually fits within the same week or the following one, depending on what your schedule looks like.
About Dr. Meg Cochran
Meg is a licensed Doctor of Physical Therapy specializing in pelvic floor rehab. She's a mom of four, so she's not going to talk down to you or make this feel clinical and cold. She runs Where You Are Physical Therapy and serves Heritage Crossing and the rest of Oxford.
HSA and FSA are accepted. If you're not sure where to start, call her at (662) 832-1790 or book a free 15 minute discovery call. No pressure, just a conversation.